Super proud to announce I’m joining Derran and his amazing team over at Real World Fitness (realworldfitness.co.uk) at their fantastic new space in Colwick, Nottingham.
Personal training is suitable for all fitness levels and ideal for those:
- New to exercise or returning to exercise after a break, injury or baby
- Who have specific health and fitness goals and need help achieving them. Those that would benefit from being supported, encouraged, motivated and keep accountable every step of the way
- Who feel they’re putting the focus and effort into their training and diet but not seeing the results they want
- Stuck in a fitness rut, and wanting new direction and inspiration
- Who are a little intimidated by the thought of resistance training or stepping on to the gym floor alone and dont know where to start
Gym based sessions are £45 per hour.
# Gym membership is not needed if only using the gym for PT sessions but would be required if you chose to use the gym at other times #